Healing and Growing

with Dexter and Alessandrina

Through Mindfulness, Meditation, and Self Awareness

Private Session

Private Session Please use this page to schedule a private session with Dexter or Alessandrina. You can also schedule a free consultation first to get

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Newsletter

We hope to help you experience more joy, inner-peace and love, resolve your stress and suffering and consciously manage life and relationships according to your

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Free Consultation

Free Consultation Please use this page to schedule a free, 10 minute consultation session with Dexter or Alessandrina by Zoom.  Free consultations are an opportunity

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Online Workshops

Explore online workshops, courses, and professional training classes for life coaches, therapists, and healers.

Over 600 + Free Guided Meditations

Receive loving, caring, consciousness expanding support on your journey via our meditation website.

Connect with us on Social Media

YouTube

Discover video teachings, guided meditations, and free workshops on our YouTube channel.

Insight Timer

Listen to our guided meditations and attend live workshops on our Insight Timer profile.

Instagram

Enjoy inspirational quotes, short writings, and announcements on our Instagram profile.

Twitter

Connect with us for latest news and releases on our Twitter profile.