Dexter and Alessandrina

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Featured Articles

How to apologize

By Dexter Dorer | 8 months ago | 0 Comments

Learning how to apologize consciously can be an incredibly fulfilling and eye-opening experience. It can really help you experience more joy and harmonious relationships in life. You can also learn a lot of insightful things about yourself, your relationships, and how to communicate with others. Congratulations on taking this step! Introduction Why learn how to…

Recent Articles

It’s ok to get upset, or on transcending self-expectations, judgment, blame, and punishment…

By Alessandrina Dorer | 3 months ago

Deep down, we all strive to be good, do good, and be a ‘good person’; sometimes, to the point where our self-expectations really don’t serve us. For most people, getting upset and experiencing relationship conflict is not acceptable and leads to a lot of inner conflict and self-judgment. It’s almost…

Family Constellations: How does changing the past affect your future?

By Alessandrina Dorer | 3 months ago

If you spent just 15 minutes going through your family history, three generations back, you would be able to ​​identify, with certainty, the root causes for the majority of your current stress, seeming lack of success or abundance, health challenges, and relationship struggles, and more. Often times, we’re so invested…

Are you happy?: Letting go of fear and finding true happiness in life

By Alessandrina Dorer | 4 months ago

We’re conditioned to believe that success, people, relationships, places, and all kinds of things, external to ourselves, will make us happy. They simply can’t. Because, wherever you go and whatever you do, there you are. It’s really not about what’s happening on the outside – it’s never been about that…

Healing the Inner Child with Hypnosis or the Family Constellations Model

By Alessandrina Dorer | 4 months ago

In the first seven years of our lives, we’re basically in an hypnotic state, downloading programs from the people around us and our environment. Those first few years, during which we’re mostly operating unconsciously, build the foundation for our lives and how we see and experience ourselves, others, and the…

What is my life purpose and what do I truly want: answering the most important question in your life

By Alessandrina Dorer | 4 months ago

The most important question we can ever ask is, ‘what do I truly want?” When we know what we truly want, from deep within our soul, we feel a sense of ease, inner peace, joy, and happiness in life and it becomes easier to manage the ‘bumps in the road’.…

Defining your life priorities in order to find more meaning, happiness, joy, and fulfillment in life

By Alessandrina Dorer | 4 months ago

Happiness means different things to different people. For some of us, it’s having a great relationship, for others, it’s being truly fulfilled in their work. Some people feel happiest when they are of service to others. There’s no one way to be happy, and yet true happiness is an internal…

Knowing the Future: Receiving Spiritual Guidance and Channeling through the Akashic Records

By Alessandrina Dorer | 4 months ago

​ One of the most common challenges that most people experience on a daily basis is the fear of making a mistake, or a wrong choice, that could then negatively impact them, the people they love, and their lives. Most people feel that, if only they could see into the…

Positive Affirmations: How to use positive affirmations to powerfully heal and transform yourself and your life

By Alessandrina Dorer | 5 months ago

If you’ve read some of our prior short articles on Neuroscience as it relates to the process of changing our ingrained habits, patterns, and addictions, you might remember that part of the process of change – or deconditioning – primarily relies upon changing how we feel in the present moment…

Family Constellations: Understanding and Clearing the negative influences of our family conditioning, karma, belief systems, and limiting patterns

By Alessandrina Dorer | 5 months ago

We’re all connected on multiple levels and in many, sometimes unrecognized, ways. Becoming aware of the depth of our interconnectedness and ways in which it influences us, our thoughts, emotions, decisions, and life results on an ongoing basis is key to us understanding, dismantling, and releasing non-optimal patterns, habits, and…

Achieving Focus and Concentration in a world filled with distractions

By Dexter Dorer | 5 months ago

On a scale of 1-10, how would you rate your focus? Most people, these days, find it quite difficult to focus on any one thing for a sustained length of time. If you find focusing challenging and would like to find out how you can develop more focus and concentration,…