Dexter and Alessandrina

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Featured Articles

How to apologize

By Dexter Dorer | 10 months ago | 0 Comments

Learning how to apologize consciously can be an incredibly fulfilling and eye-opening experience. It can really help you experience more joy and harmonious relationships in life. You can also learn a lot of insightful things about yourself, your relationships, and how to communicate with others. Congratulations on taking this step! Introduction Why learn how to…

Recent Articles

Defining your life priorities in order to find more meaning, happiness, joy, and fulfillment in life

By Alessandrina Dorer | 6 months ago

Happiness means different things to different people. For some of us, it’s having a great relationship, for others, it’s being truly fulfilled in their work. Some people feel happiest when they are of service to others. There’s no one way to be happy, and yet true happiness is an internal…

Knowing the Future: Receiving Spiritual Guidance and Channeling through the Akashic Records

By Alessandrina Dorer | 7 months ago

​ One of the most common challenges that most people experience on a daily basis is the fear of making a mistake, or a wrong choice, that could then negatively impact them, the people they love, and their lives. Most people feel that, if only they could see into the…

Positive Affirmations: How to use positive affirmations to powerfully heal and transform yourself and your life

By Alessandrina Dorer | 7 months ago

If you’ve read some of our prior short articles on Neuroscience as it relates to the process of changing our ingrained habits, patterns, and addictions, you might remember that part of the process of change – or deconditioning – primarily relies upon changing how we feel in the present moment…

Family Constellations: Understanding and Clearing the negative influences of our family conditioning, karma, belief systems, and limiting patterns

By Alessandrina Dorer | 7 months ago

We’re all connected on multiple levels and in many, sometimes unrecognized, ways. Becoming aware of the depth of our interconnectedness and ways in which it influences us, our thoughts, emotions, decisions, and life results on an ongoing basis is key to us understanding, dismantling, and releasing non-optimal patterns, habits, and…

Achieving Focus and Concentration in a world filled with distractions

By Dexter Dorer | 7 months ago

On a scale of 1-10, how would you rate your focus? Most people, these days, find it quite difficult to focus on any one thing for a sustained length of time. If you find focusing challenging and would like to find out how you can develop more focus and concentration,…

Focus and visualization help us refine our vision and accelerate towards our goals

By Alessandrina Dorer | 7 months ago

Can you see it yet? How much time do you spend each day focusing on what you want and the positive feelings and emotions that it brings you? If it’s not the majority of your time, then you may want to start shifting your focus now. The future that you…

Learn how to release stress, anxiety, and fear right now by gently healing your past.

By Alessandrina Dorer | 7 months ago

No matter what has happened in the past, and how challenging it may have felt, or continues to feel, it can be healed. Often times, knowingly or unknowingly, we continue to carry with us the physical, mental, emotional, or even spiritual pain and memories from past events that have occurred…

How to release the “I have to” mentality

By Dexter Dorer | 7 months ago

It’s very normal for most people to motivate themselves with statements like, “I have to do this”, or, “I need to do that”. We might say to ourselves, for example: I have to work out today I need to take the dog for a walk I have to take the…

Can you see it yet?: The Power of Visualization and Inner Alchemy in changing our reality

By Alessandrina Dorer | 8 months ago

How much time do you spend each day focusing on what you want and the positive feelings and emotions that it brings you? If it’s not the majority of your time, then you may want to start shifting your focus now. The future that you want, the life you envision…

How to open your heart, heal past pain, develop inner wisdom and receive spiritual guidance

By Alessandrina Dorer | 8 months ago

We spend a lot of time in our mind, worrying and stressing, replaying the past over and over again, imagining negative scenarios into the future, striving to control things and situations outside of our control, and reacting to our own fear projections as if it was necessary and our projections…