How to let go of the past and thrive

how to let go and forget to live a more successful and balanced life

We often resist letting go of the past because we feel unsafe accepting and releasing something that’s happened to us or fear that if we don’t hold on to it, we will lose the feeling.  In these situations, we either project that pain that we’ve felt in the past will happen again, or that pleasure…

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Focus management, personal change, and transformation

In this short article, we share some insights about focus management and practical ways of managing your focus so that you can start experiencing more joy, happiness, inner peace, abundance, wellbeing and life success. Energy flows where our attention goes Where we focus our attention is where our energy goes.  This insight, which was first…

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How to resolve conflict in your relationships

how to permanently resolve conflict in relationship

Conflict in relationship can be permanently resolved, no matter how difficult things have been, and how long it’s been going on for.  In this article, we’ll explore practical and effective ways of permanently resolving conflict in relationship.

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You can heal after an affair

how you can heal after an affair

An Affair doesn’t have to be the end of your marriage. In this article, we’ll discuss how you can heal after an affair and how it can make your relationship greater than ever. Your beliefs about yourself, your spouse, and the affair dictate your reality Has there been an affair in your marriage?  Do you…

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Assessing when we are in fear…

‘How do I  know that I am in fear?’   Becoming conscious of our triggers and how they affect our decision-making and lead us to act out of fear is key to the process of establishing authentic relationships with others, living our life in alignment with our highest intention, and ultimately achieving all our goals…

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