Relationships
How to let go of the past and thrive
We often resist letting go of the past because we feel unsafe accepting and releasing something that’s happened to us or fear that if we don’t hold on to it, we will lose the feeling. In these situations, we either project that pain that we’ve felt in the past will happen again, or that pleasure…
Read MoreImproving communication and energy dynamics
Follow these simple steps to start creating greater and more harmonious communication channels with the world. We’re constantly in communication with other people, whether we’re consciously aware of it or not. You may have experienced in the past the serendipity of receiving a phone call from a friend or relative a moment after they popped…
Read MoreWhy it’s not optimally useful to say I was wrong or bad when apologizing
It can be tempting to say, “I was wrong”, when apologizing. We do this with the hopes of resolving the conflict between us and someone we love. We hope that it will help them see that we are truly sorry and want to ‘fix’ things. On the flip side, when someone does something that we…
Read MoreWhy life and relationships hurt sometimes – life is like a rock tumbler
Sometimes life can feel rough. In those times, it can be useful to remember the saying, “this too shall pass”. Life tends to unfold in phases. Some phases can feel long and arduous, while others can feel light and happy. Going back and forth between these phases can be challenging. One week, we might feel…
Read MoreHow to apologize
Learning how to apologize consciously can be an incredibly fulfilling and eye-opening experience. It can really help you experience more joy and harmonious relationships in life. You can also learn a lot of insightful things about yourself, your relationships, and how to communicate with others. Congratulations on taking this step! Introduction Why learn how to…
Read MoreWhy shift your relationship to conflict and remain calm
All of us have been conditioned to see conflict as a bad thing, and most people do see it that way. They also assume that if there is a lot of conflict in their relationship, that their relationship is bad, or is a problem. As long as we see conflict as a bad thing, we…
Read MoreWhy relationship conflict is increasing today and how modern society and technology are adding pressure
Many of us might want our relationship to be ‘good’, and are having difficult reducing conflict and getting along in the ways we feel we should be. If we aren’t aware of all the stressful influences that relationships across the planet are facing at this time, it can be difficult to completely understand why this…
Read MoreWhy our partner might feel like they don’t want to be around us (or vice versa)
Have you ever heard the words: “I don’t want to be around you” “I don’t feel good when I’m around you” “I just want to be alone” “Your energy is bad” “I don’t feel good when I’m around you” If so, then during these times you’ve probably felt, at the very least, a bit hurt,…
Read MoreWhy we get angry over small things in relationships
In the above video, we discuss those situations in relationships where either we or our partner get intensely angry, hateful, judgmental, or even repulsed about something that seems small or insignificant and how to handle such situations. For example, our partner might get very upset when we are: happy and talking about life eating (maybe…
Read MoreSelf Love and Loving Others
Most people are looking for something or someone special in their lives. Something or someone that will help them feel alive, safe, loved, creative, valued, seen, heard, understood, appreciated, and worthy. What if that something and that someone is you? What if you could consistently give yourself all of the experiences, qualities, praise, unconditional love,…
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