Negative Thoughts & Emotions
Every day is a new beginning: how perspective changes your reality
In this short article, we contemplate the value of embracing each day and each moment as brand new. We look at how when we release past perspectives that have kept us feeling stuck or dissatisfied, and we embrace new and more empowering ones, we experience a new life and we create a new reality. This…
Read MoreHow to let go of the past and thrive
We often resist letting go of the past because we feel unsafe accepting and releasing something that’s happened to us or fear that if we don’t hold on to it, we will lose the feeling. In these situations, we either project that pain that we’ve felt in the past will happen again, or that pleasure…
Read MoreTen Easy Steps to reduce, manage, and resolve stress, worry, and anxiety at the root
If one of your intentions is to reduce, manage, and resolve stress and anxiety in your life, we’d love to help. Stress is the number cause of physical and mental illness. In addition to the detrimental influence it has on our bodies and minds, it also negatively affects our emotions, and wastes precious energy that…
Read MoreA scientific overview on the effects of conditioning and how to achieve effective and permanent change by Dr. Joe Dispenza
How do we change with the least amount of resistance and pain? A couple of weeks ago, Dexter and I stumbled upon a video by Neuroscientist, Dr. Joe Dispenza. We were so impressed by the depth of understandings and the simplicity in which those understandings were presented in this video that we decided to transcribe…
Read MoreHow can we achieve higher states of consciousness: The Power of Mantra
Mantra, amongst other things, means ‘tool of the mind’. Mantras are ancient formulas of divine sounds that have the power to change your state of consciousness, thoughts, feelings, and emotions, and therefore to positively influence your decisions and life results. When used intentionally, mantras can help you get a job you want, achieve success in…
Read MoreThe powerful benefits of smiling
Smiling can be challenging at times. In this article, we’ll share with you the benefits of smiling and how smiling can bring about more joy, happiness, love, inner peace and fulfillment in your life.
Read MoreHow to stop self sabotage
Are things always working out the way you want them to? If not, you could be self sabotaging. In this article, we’ll explore how to identify, understand, and release self sabotaging tendencies.
Read MoreI’m ok, You’re ok: It’s ok to feel whatever you feel
You are not your thoughts, feelings, or emotions. You are simply experiencing them. In this article, we’ll discuss how to optimally work through your thoughts, feelings, and emotions in order to achieve a state of inner peace, joy, happiness, love, fulfillment, optimal goal attainment, greater alignment, and enhance your relationships and life.
Read MoreHow to release codependency, find your life purpose, and enjoy a deeply fulfilling life
Codependency is at the root of all relationship problems. In this article, we discuss how releasing codependency will enhance all aspects of your life.
Read MoreOur Mind: How to understand your negative thoughts, feelings, and emotions
Would you like to understand the nature and source of all your negative thoughts, feelings, and emotions so that you can resolve them. In this article, you’ll learn more about the subconscious and unconscious mind, and how learning to know yourself can help you resolve all negativity and blockages to your success in relationships and…
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