Comparison and Competition

  1. What are ways in which you compare yourself to a perfect self-image?
  2. What are ways in which you compare yourself to others? What about?
  3. What are the feelings and emotions that derive from these comparisons?
  4. What are the pain and negative emotions that you feel when you engage in the process of comparison?
  5. What are the specific fears driving your process of comparison?
  6. What are useful and empowering ways of comparing?
  7. What are ways in which you are competitive?
  8. What drives your competitive urges?