When we understand our own process of addiction to our negative thoughts and emotions, we are empowered to break this cycle of addiction  In this workshop, we’ll help you understand when, where, how, and why this process is at play and how to recall your energy to yourself in order to experience more joy, positive energy, dynamism, inner peace, love, and creativity in your life.  Join the Zoom meeting for this 1.5 hour workshop which will include a teaching, a live guided meditation, and a Q&A with Dexter and Alessandrina.  Once the workshop has ended, the recording becomes available to anyone who purchases the workshop.

Disclaimer: All our workshops are recorded.  Participants do not appear on the video recordings.  If you ask questions and do not wish to have your voice recorded during the Q&A, you can ask your questions in the chat.  For complete anonymity, you can also change your username and keep your camera off for the entire duration of the workshop.