Distractions and Addictions

  1. What are some your addictions – big or small?
  2. What pain are you trying to avoid through these addictions?
  3. What is the result of reacting to pain through pain avoidance and distractions?
  4. What imbalances have your addictions – big or small – created in your relationship and life?
  5. How can you resolve those imbalances and addictions?
  6. What are the attachments and aversions driving your process of addiction?
  7. What are the underlying pain and fears that are driving your addictions?
  8. What happens when you release your addictions?