Inner-peace and Surrendering
- What are the external things you have been relying upon for your happiness?
- Have you noticed your own ‘ups and downs’ that take you from happiness to sadness, and pleasure and pain?
- What do your cycles of hardship and relief look like?
- Why are pleasure/ desire and pain two sides of the same coin?
- How can we transcend the roller-coaster of emotions and the ‘ups and downs’ that result from the futile pursuit of happiness?
- How much inner peace and joy are you deriving from being caught in this cycle?
- How can you start changing that today?
- What are the key steps to surrendering?
- What’s one method you can use to learn the process of surrender?
- Why do we use ‘if…then’ statements? What are these statements a sign of?