Discovering our Parts and Patterns



Discovering our parts and patterns is a conscious and supportive process of understanding the source of all pain and suffering in life so that we may free ourselves from it.  Through this process not only can you learn more about yourself and your ego, you can begin to deconstruct your ego so that you may experience more inner peace, love, joy, and fulfillment.

In this free workshop, we explore together how we can discover our parts and patterns in a way that supports positive change and transcendence of ego.

This workshop is about 1h 45 mn and primarily focuses on answering personal questions from participants, a short teaching, and practicing techniques that will help you discover your parts and patterns as a foundation for healing and clearing them.  Once you register for this workshop, you’ll be able to login and access the link to the Insight Timer Live Stream.  If you can’t attend live or simply want to rewatch, a few days after the workshop has ended, the workshop will be available as a recording on our website.

If you’d like to contribute to this workshop via a donation to our work, please use this Paypal link.