Description

In this workshop, we’ll help you achieve one pointed focus and understand how to achieve one pointed focus consistently in order to help you achieve your intentions and goals.

This workshop is about 1 h and will primarily focus on answering your personal questions, a comprehensive teaching, and practicing techniques that will help you achieve one pointed focus.  Once you register for this workshop, you’ll be able to login and access the link to the Insight Timer Live Stream.  If you can’t attend live or simply want to rewatch, a few days after the workshop has ended, the workshop will be available as a recording on our website.

If you’d like to contribute to this workshop via a donation to our work, please use this Paypal link.