Description

In this 4.5 hour online workshop recording, Dexter and Alessandrina will guide you to profound understandings of how to resolve stress, anxiety, negative thoughts and emotions. You’ll also be guided through highly effective teachings, techniques and meditations that you’ll be able to practice, learn and then do on your own.

Disclaimer: All our workshops are recorded.  Participants do not appear on the video recordings.  If you ask questions and do not wish to have your voice recorded during the Q&A, you can ask your questions in the chat.  For complete anonymity, you can also change your username and keep your camera off for the entire duration of the workshop.