Weekly Coaching Program December 2017
Weekly Coaching Program 12/5/17
*How to resolve anxiety at the root
*How to manage inner conflict regarding chemically managing stress and anxiety and come into alignment with this choice
*How to manage anxiety naturally through acupuncture, Chinese herbs, meditation and overtime by tracing the root
* The value of using medication for short-term emotional pain management
* Karmic patterns of thought, emotion, and behavior and how they’re reflected in our relationships
* How control and hatred dynamics create high levels of stress and anxiety
* How to use mantra to break energy patterns of thought, emotion, and behavior
and more!
Weekly Coaching Program 12/12/17
* How to manage stress, anxiety, and stay present while driving or doing something that requires intense focus and attention
* Intentionality, conscious wisdom, and discernment as a way to navigate life with more inner peace and to get better results
* Why fear projections, self-judgment, criticism, and punishment are not useful and how they decrease the quality of our consciousness
* Presence, focus management, and the ‘3-foot’ rule
* Understanding the Inner Child, what it wants, and how it operates
* Going beyond the mind and rational thinking
* Operating from higher levels of consciousness
* Consciousness versus fear-driven control strategies
* Understanding blame, anger, and judgment
* Rescuing tendencies
* Forgiving the perpetrator
* How fear is at the root of all negative emotions, judgment, criticism, and the tendency to want to control and punish others