Please use this link to share with others who may benefit from this class
Here is a link to the meditation, "Releasing Self-Expectations", that we had to skip during the online workshop due to time constraints. It is an important part of this workshop. If you release your self-expectations, then you can finally accept, become aware of, and resolve your negative thoughts and emotions (instead of going into disappointment, frustration, self judgment, etc.). Wishing you the very best.
After this workshop, click here to visit our workshop follow up page to see what other benefits are available to you.