Class Recording from April 12th, 2020
Resolving Fear - The Root of All Stress, Anxiety, Negative Thoughts and Emotions
I Am My Fear Meditations
Following are 10 different tracks that use the I Am My Fear release method to help you practice the fear release process until you've fully internalized it and can practice it without additional guidance.
We've selected 10 topics/ fears that are common to most people and that we feel will help you ground the process in order to help you better apply it to any fear that comes up in your life.
For more guided meditations using the I Am My Fear release method, please visit: www.theepicself.com and type 'fear' in the search button.