Self Assessment – Ego Structure
- What main fears are you aware of in yourself?
- What main beliefs are you aware that you hold within yourself?
- What are some of the expectations that you have and are aware of?
- What are some of the judgments you carry and are aware of?
- How about specific fears, beliefs, expectations and judgments that you have in regards to your partner and your relationship?
- Are these fears, beliefs, expectations and judgments in alignment with your relationship goals and intentions?
- Have they helped you get better results in your relationship, or have they lead to negative feelings, emotions, blame, and pain?
- Do you see the value of letting go of fears, beliefs, expectations, and judgments in your pursuit of equanimity and achieving your relationship and life goals?