Self Assessment on Self

  1. Do you have a self-image? What is it made of?
  2. What are your main values and personal preferences?
  3. How do you feel about them?
  4. Do they ever come in conflict with your partner, others, or the world?  And if so, how?
  5. What is the image that you have of your partner?
  6. What values and personal preferences of yours are reflected in this image?
  7. What about your partner? What is their self-image made up of?
  8. What are their main values and personal preferences?
  9. Does your partner also have an image of you, i.e. who you supposedly are, and who they’d like you to be?
  10. How often does your self image and your partner’s self image come into conflict?
  11. Why do these conflicts take place and how do they unfold?
  12. Do your and your partner’s respective self images enhance your relationship or do they degrade it?
  13. What would it take for you to release your self image?  And what would be the benefit of you doing so?