awareness Archives - Dexter & Alessandrina

Developing spatial awareness and going quantum

June 3, 2019May 31, 2019 by Alessandrina Dorer

In this short article, we’ll explore how developing and cultivating spatial awareness can help you to leave behind the past and the emotions that keep you feeling stuck to a …

How to quiet your mind and become more present, aware, and conscious

February 8, 2019February 8, 2019 by Alessandrina Dorer

In this short article, you’ll find some easy steps that you can start implementing to start quieting your mind more and more, and become more present, aware, and conscious as …

Self Awareness and Intention are Foundational to Problem Solving

January 10, 2019August 17, 2017 by Alessandrina Dorer

Judgment keeps us stuck in a problem mindset. In this article, we’ll explore the 5 steps to resolving any problem.