It’s okay to get upset

Deep down, we all strive to be good, do good, and be a ‘good person’; sometimes, to the point where our self-expectations really don’t serve us. For most people, getting upset and experiencing relationship conflict is not acceptable and leads to a lot of inner conflict and self-judgment. It’s almost like, when we get upset,…

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Releasing expectations and enjoying life more

releasing expectations and finding joy in life

Expectations create unnecessary stress, disappointment, and anxiety in our relationships and life.  In this article, we’ll share how you can start releasing expectations of yourself and others, and enjoy your relationships and life more. Releasing expectations means living a more joyful, loving, and fulfilling life Having any kind of expectation in life is a disappointment…

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