Positive Affirmations: How to use positive affirmations to powerfully heal and transform yourself and your life

If you’ve read some of our prior short articles on Neuroscience as it relates to the process of changing our ingrained habits, patterns, and addictions, you might remember that part of the process of change – or deconditioning – primarily relies upon changing how we feel in the present moment rather than waiting for something…

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How to stop self sabotage

how to stop self sabotage

Are things always working out the way you want them to?  If not, you could be self sabotaging.  In this article, we’ll explore how to identify, understand, and release self sabotaging tendencies.

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