Why we get angry over small things in relationships

In the above video, we discuss those situations in relationships where either we or our partner get intensely angry, hateful, judgmental, or even repulsed about something that seems small or insignificant and how to handle such situations.  For example, our partner might get very upset when we are: happy and talking about life eating (maybe…

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I’m ok, You’re ok: It’s ok to feel whatever you feel

i'm ok you're ok it's ok for you to feel whatever you feel

You are not your thoughts, feelings, or emotions.  You are simply experiencing them.  In this article, we’ll discuss how to optimally work through your thoughts, feelings, and emotions in order to achieve a state of inner peace, joy, happiness, love, fulfillment, optimal goal attainment, greater alignment, and enhance your relationships and life.

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How to stop blaming others

how to stop blaming others

Blame is antithetical to happiness in your relationships and life.  Releasing blame is one of the best ways of improving all your relationships.  In this article, we’ll discuss how to stop blaming others, start resolving the pain that triggers you to blame others, and bring about better results in your relationships and life.

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