3 Key Steps to Personal Transformation and Self-Empowerment

In this short article, we share with you the 3 key steps that, when consistently applied, can support personal transformation and self-empowerment.  By changing our personality, i.e. how we think, how we act, and how we feel, we change our personal reality.  Intentionally changing our personal reality through conscious wisdom and discernment means that we…

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Positive Affirmations: How to use positive affirmations to powerfully heal and transform yourself and your life

If you’ve read some of our prior short articles on Neuroscience as it relates to the process of changing our ingrained habits, patterns, and addictions, you might remember that part of the process of change – or deconditioning – primarily relies upon changing how we feel in the present moment rather than waiting for something…

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