Holistic Counseling with Dexter and Alessandrina

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(305) 606 - 5941

Dexter and Alessandrina

Holistic & Spiritual Counseling

Join our newsletter for weekly inspirational emails!

bigsquareDA

Dexter and Alessandrina

Holistic & Spiritual Counseling

(305) 606 - 5941

Posts Tagged ‘stress’

How to relax and enjoy life

how to relax and enjoy life

Relaxation is one of the foundational elements in the process of resolving any problem and achieving any goal.  When we’re relaxed, everything is possible.  In this article, we’ll cover ways to help you relax and enjoy life more.

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Releasing expectations and enjoying life more

releasing expectations and finding joy in life

Expectations create unnecessary stress, disappointment, and anxiety in our relationships and life.  In this article, we’ll share how you can start releasing expectations of yourself and others, and enjoy your relationships and life more. Releasing expectations means living a more joyful, loving, and fulfilling life Having any kind of expectation in life is a disappointment…

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