thoughts Archives - Dexter & Alessandrina

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I’m ok, You’re ok: It’s ok to feel whatever you feel

By Alessandrina Dorer | August 1, 2017

i'm ok you're ok it's ok for you to feel whatever you feel

You are not your thoughts, feelings, or emotions. You are simply experiencing them. In this article, we’ll discuss how to optimally work through your thoughts, feelings, and emotions in order to achieve a state of inner peace, joy, happiness, love, fulfillment, optimal goal attainment, greater alignment, and enhance your relationships and life.

How to release negative thoughts, feelings, and emotions without suppressing your emotions

By Alessandrina Dorer | July 25, 2017

Are you struggling with negative thoughts, feelings, and emotions? Would like to permanently release from them? In this article, we’ll share with you how you can permanently free yourself from all negative thoughts, feelings, and emotions.