Self Assessment – What feelings are made of
- What have you assumed would happen when you have gotten into negative feelings in the past, for instance by getting angry?
- What are some of the conscious projections you are aware of when you get into negative emotional states, i.e. what negative implications do you think might happen?
- Are you now aware of subconscious projections that created certain negative feelings that you were not aware of before?
- Do you think there might be more subconscious projections influencing your negative feelings when you have them?
- What ways do you have available right now to uncover more of those subconscious projections?
- What will happen when you become aware of those subconscious projections?
- How will that affect your feelings and emotions, your relationship, and your life?
- What are ways that you have available right now to release your negative feelings when they come up?
- What will happen in your relationship when you choose to release your negative feelings instead of using blame to get relief from pain?
- Do you see the value of doing so until you get to a point where you are able to uncover past subconscious projections that are driving your projections and release them too?