Dexter and Alessandrina

Posts by Alessandrina Dorer

Guided Meditation for Healing Your Inner Child and Creating Healthy Boundaries

All of the difficulties and challenges that we experience in life are a result of unresolved emotions and misunderstandings within our inner child. When life situations, relationships, and external circumstances trigger those unresolved emotions, we often react in fear, anxiety, worry, or even anger. This is normal.Most people have not been taught by their parents (who…

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